Embark on a wellness retreat at L’Horizon Beach Hotel & Spa

Publish date: 13 May 2024

Unwind on our wonderful one-day Wellness Retreat where experienced personal trainers Natasha Rushton and Caroline Oestriche will guide you through this restorative reset day, starting by helping you find your core strength with a Pilates session.

 

After a nutritious snack it’s time to step outside and head off as a group for a relaxing stroll across St Brelade’s Bay, where you’ll really feel the benefits of being outdoors, take in the fresh sea air and practice mindfulness at the water’s edge.

 

An appetizing wellness lunch follows, before you digest some nutritional advice as Natasha helps dispel some common food myths to give you simple healthy eating ideas.

 

Then it’s time to relax by the pool in our fabulous Spa area. With floor to ceiling windows looking out over the sea, it’s a final chance to enjoy this amazing escape from the stress of everyday life.

 

Immerse yourself in some gong bath magic before you go home and let the healing power of sound embrace you as you discover a deep sense of connection, healing and renewal.

 

Limited to just 10 participants, our intimate retreats ensure personalised attention.

 

Not to be missed this November, L’Horizon Beach Hotel & Spa will launch a new and exclusive Hand Picked Pilates package which includes two nights of luxurious accommodation, a series of Pilates sessions across the weekend, a spa treatment, wellness talks and of course wonderful nutritious and delicious dining options.

 

For more information and to book your May wellness escape, email [email protected].

 

 

Two people do yoga on a beach

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